Welcome

Welcome to Vineland Yoga and Wellness, an oasis of calm and rejuvenation that you can call your own. Our aim is to help you achieve balance and harmony in your life through the ancient art of yoga.

 

Our studio offers a diverse range of classes, coaching and workshops to help you explore the physical, philosophical, and psychological benefits of yoga. Whether you prefer group classes, personalized private sessions or online workshops or trainings, we offer guidance and support for your journey.

 

At Vineland Yoga and Wellness, we believe in the transformative power of yoga. Our classes are designed to help you break free from unhealthy habits and movement patterns, and create new neuro-movement pathways that promote strength and functionality to support you into old age. Our classes and practices are carefully sequenced to encourage a mindful and evolving practice that takes individual constitutions and needs into consideration.

 

​Embark on a journey of holistic well-being with Vineland Yoga where every breath, and every posture, brings you closer to a life of balance and joy. We look forward to connecting with you and sharing the practice of yoga, fitness and well-being.

 

Welcome to our community!